February 27, 2009 03:25 PM EST
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comments: 37
There. I said it.
You see, for me it's not the act of dieting that drives me crazy, it's deciding in my head that I need to go on a diet. You know what I mean? For me, the really horrible part is knowing you need to shed a few pounds, but just not having the strength, desire or willpower to do it. I hate that.
So I spent the last two months thinking (ok, obsessing) about dieting. Then in early February, I decided to do it. It's time. The holidays are over and swimsuit season is coming on like a freight train.
I looked at the calendar and noticed that in February there are three birthday celebrations plus Valentine's Day. Ugh. I'll start on February 23rd after all the hoopla. Once I made that big decision, I had nearly three weeks to obsess about dieting. It's the worst.
Just like all dreaded dates, February 23rd eventually arrived and I psyched myself up to diet. I made my breakfast and packed my lunch and even brought in a blender for my fat-free milk and frozen strawberry smoothie. I was rip-roaring to go. When I arrived at the office I promptly dropped my blender and it shattered all over the kitchen. Not a good sign. But I would not be deterred! I went out and bought a little blender at lunch and I was feeling great.
The biggest change I made this week and the one I'm most proud of (stunned would be a better word) is that I haven't had one coffee or Diet Coke since Sunday night. To you, that might not be a big deal. But to me, that's HUGE. You see, I'm a Diet Coke addict. No, really, I'm addicted to the stuff. I almost never drink anything else. It's really disgusting, I know. But, other than my morning coffee (which I also haven't had) Diet Coke is the only other liquid I consume. And I love it. And I miss it. But I think I'm going to try giving it up. Truth is, the water has really helped me stay satisfied and "full" during this first week. And we all know, Diet Coke isn't good for you, so I'm going to try to kick the habit.
You know what? The last five days haven't been so bad. In fact, I'm really not that hungry at all and I'm only eating 1,200 calories per day. (Yes Mom, they are healthy, well-balanced, nutritious calories.) And I've had some really great success. This morning I stepped on the scale and I'd lost four pounds. I don't expect to keep up that pace, but it sure was a great start.
Now if I can only make it through the weekend without a Diet Coke...
